Amount of Iron, Fe in Alcoholic beverage, whiskey sour, prepared from item 14028

Beverages

In 100 g (Grams) of Alcoholic beverage, whiskey sour, prepared from item 14028 there is 0.08 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Alcoholic beverage, whiskey sour, prepared from item 14028.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Alcoholic beverage, whiskey sour, prepared from item 14028

Alcoholic beverage, whiskey sour, prepared from item 14028 is a type of Beverages. The most significant nutrients in Alcoholic beverage, whiskey sour, prepared from item 14028 are listed below.

Water 72.44 g 72.44%
Energy (calorie) 153 kcal
Energy (joule) 638 kJ
Protein 0.06 g 0.06%
Total lipid (fat) 0.06 g 0.06%
Ash 0.12 g 0.12%
Carbohydrate, by difference 12.82 g 12.82%
Fiber, total dietary 0 g
Sugars, total 12.78 g 12.78%
Calcium, Ca 1 mg
Iron, Fe 0.08 mg
Magnesium, Mg 1 mg
Phosphorus, P 5 mg
Potassium, K 18 mg 0.02%
Sodium, Na 61 mg 0.06%
Zinc, Zn 0.06 mg
Copper, Cu 0.008 mg
Manganese, Mn 0.007 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 1.6 mg

Nutrients in Alcoholic beverage, whiskey sour, prepared from item 14028